When it comes to earbuds or headphones, it usually comes down to a personal preference. However, when you are jogging, headphones are the best solution. Earbuds are going to fall out as your body is moving. It can be very frustrating to have to stop and put one back in, and then the other a few minutes later. While earbuds do stay in the ears well for walking and regular movements, the body is simply moving too much when you are jogging for this to occur.
Headphones will stay in place, but they have to be a good fit to do so. It is important to find a pair that offers support and cushioning around the ears. You don’t want them to be too tight,but you do need them to be snug. Look for a pair that has adjustments so you can get them just how you like them. They will stay in place as you are jogging.
Headphones have more support around the top of the head and the ears than earbuds. This allows them to stay put without you having to stop during your jogging session and put them back into place. There are noise reduction headphones too if you want to be able to drown out the sounds around you and just focus on yourself and your jogging.
You don’t have to spend a ton of money to get quality headphones that work well for jogging and that will stay in place. However, you do want to spend your time finding a product that fits well and that offers great sound. Look for those that have an adjustable volume on them too so that you can always have the best listening experience. Many people find that the right music while jogging can help them to enjoy it and to reach their fitness goals. Leave those earbuds for listening at home! Read detailed noise cancelling headphones guide from Head Yo where you will find tons of reviews and ratings on headphones and you will be able to get one for yourself and your partner.